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Walking
Posted by Brian Paris on Jan 13, 2009 in Blog
Walking. Fun and good for you. I can’t think of a better way to start off getting back into shape. It is usually something that people plan to do with their new years resolutions. Problem with that is that it is usually pretty cold around this time of year in the north. This leads people into the gym and treadmills. If this is the case for you, check out this interesting article on some of the mistakes people make when walking. Correct a few and get an even better workout. Fortunately for me, it is pretty nice in Doha this time of year so walking is a great activity for me.
Let’s get going.